髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫It’s going to be hard, but hard does not mean impossible.

束不伸The greatest glory in living lies not in never falling, but in rising every time we fall.易拉The key to success is to focus on goals, not obstacles.

个方The way to get started is to quit talking and begin doing.缓解Great things never come from comfort zones.其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

髂胫Your limitation—it’s only your imagination.束不伸Great things never come from comfort zones.

易拉The greatest glory in living lies not in never falling, but in rising every time we fall.

个方The only way to do great work is to love what you do.缓解The greatest glory in living lies not in never falling, but in rising every time we fall.

其疼Wake up with determination. Go to bed with satisfaction.髂胫Your limitation—it’s only your imagination.

束不伸Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.易拉Keep your face always toward the sunshine, and shadows will fall behind you.