五个要素教你跑步不伤身

要素Don’t stop when you’re tired. Stop when you’re done.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤The only way to do great work is to love what you do.

要素Great things never come from comfort zones.跑步Your limitation—it’s only your imagination.不伤Dream it. Wish it. Do it.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤Don't wait. The time will never be just right.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步In the midst of winter, I found there was, within me, an invincible summer.

不伤It’s going to be hard, but hard does not mean impossible.要素It’s going to be hard, but hard does not mean impossible.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤In the midst of winter, I found there was, within me, an invincible summer.