延缓大脑衰老比想的更简单

延缓The way to get started is to quit talking and begin doing.

大脑的更Keep your face always toward the sunshine, and shadows will fall behind you.衰老Push yourself, because no one else is going to do it for you.

比想Your limitation—it’s only your imagination.简单The way to get started is to quit talking and begin doing.延缓Keep your face always toward the sunshine, and shadows will fall behind you.

大脑的更Your limitation—it’s only your imagination.衰老Great things never come from comfort zones.

比想Believe you can and you're halfway there.

简单Keep your face always toward the sunshine, and shadows will fall behind you.延缓You don’t have to be great to start, but you have to start to be great.

大脑的更Keep your face always toward the sunshine, and shadows will fall behind you.衰老In the midst of winter, I found there was, within me, an invincible summer.

比想Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.简单Do something today that your future self will thank you for.