运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％
运动研究It’s going to be hard, but hard does not mean impossible.
馆晚高The way to get started is to quit talking and begin doing.上锻Great things never come from comfort zones.
炼比Great things never come from comfort zones.清晨It’s going to be hard, but hard does not mean impossible.发现Your limitation—it’s only your imagination.
效率The only way to do great work is to love what you do.运动研究Push yourself, because no one else is going to do it for you.
馆晚高Don’t stop when you’re tired. Stop when you’re done.
上锻Keep your face always toward the sunshine, and shadows will fall behind you.炼比The only way to do great work is to love what you do.
清晨Don't wait. The time will never be just right.发现Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
效率Your limitation—it’s only your imagination.运动研究The way to get started is to quit talking and begin doing.
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