髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The only way to do great work is to love what you do.

束不伸Your limitation—it’s only your imagination.易拉Do something today that your future self will thank you for.

个方Great things never come from comfort zones.缓解The harder you work for something, the greater you’ll feel when you achieve it.其疼The only way to do great work is to love what you do.

髂胫Success is not final, failure is not fatal: It is the courage to continue that counts.束不伸Dream it. Wish it. Do it.

易拉In the midst of winter, I found there was, within me, an invincible summer.

个方You don’t have to be great to start, but you have to start to be great.缓解Believe you can and you're halfway there.

其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.髂胫Push yourself, because no one else is going to do it for you.

束不伸Your limitation—it’s only your imagination.易拉You don’t have to be great to start, but you have to start to be great.