“睡眠卫生不良”是种病

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

卫生Don't wait. The time will never be just right.不良病Push yourself, because no one else is going to do it for you.

睡眠种Believe you can and you're halfway there.卫生The way to get started is to quit talking and begin doing.不良病Do something today that your future self will thank you for.

睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.卫生Don’t stop when you’re tired. Stop when you’re done.

不良病Don't wait. The time will never be just right.

睡眠种The only way to do great work is to love what you do.卫生Your limitation—it’s only your imagination.

不良病The harder you work for something, the greater you’ll feel when you achieve it.睡眠种Do something today that your future self will thank you for.

卫生The way to get started is to quit talking and begin doing.不良病Push yourself, because no one else is going to do it for you.