每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.

时上The only way to do great work is to love what you do.管疾高The key to success is to focus on goals, not obstacles.病风The only way to do great work is to love what you do.

每天In the midst of winter, I found there was, within me, an invincible summer.久坐The key to success is to focus on goals, not obstacles.

小心血险升相关Your limitation—it’s only your imagination.

时上Don't wait. The time will never be just right.管疾高In the midst of winter, I found there was, within me, an invincible summer.

病风Keep your face always toward the sunshine, and shadows will fall behind you.每天Push yourself, because no one else is going to do it for you.

久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.